Ingredients

  • 1 cup rolled oats
  • 1 cup rye flakes
  • 1 cup flax seeds
  • ½ cup sesame seeds
  • 1 cup raisins
  • 1 cup walnuts
  • 2 ½ cups coconut or almond milk
  • 16 apples, cored and shredded

Preparation

In a large bowl, mix all ingredients together

Pour the mixture into a large baking pan (13”x9”)

Bake at 375°F for 1 hour

Note

You may freeze part of it, portioned according to your liking. It is a great on-the-go breakfast or a healthy snack!

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